Empathy is the cornerstone of our practice.
Visit our Locations
1124 US Highway 202 Suite B10 Raritan, NJ 08869
953 US Highway 202 N Branchburg, NJ 08876
Give us a Call
+ (1) 908-356-5955
Send us a Message
Opening Hours
Mon - Friday:
8AM - 9PM
Licensed Associate Counselor
As a therapist, I strive to guide my clients not only to deeper self-awareness and resilience, but to the ultimate goal of realizing a new relationship with human experience itself. In a world that seemingly requires us to constantly do, we often forget how to simply be, and miss out on the natural peace and wisdom that can only be found in this state. Through regular practice of this deeper state of awareness, the way in which we experience and react to ourselves, others, and events in our lives will naturally begin to change. Through self-exploration and the practice of mindfulness, I hope to foster in my clients greater self-awareness, self-compassion, self-love, trust in oneself, acceptance of reality as it is, and commitment to active change. My work as a therapist is guided by theories of mindfulness, existentialism, ecopsychology, and a healthy dose of cognitive behavioral theory.
We all cope with things in our lives,
some more and others less.
The decision to seek counseling proves your strength and there is nothing to be ashamed of. It is not a sign of weakness to take your problems to a professional; it's actually quite the opposite. Going in for counseling or psychotherapy shows you are actively getting involved in your own recovery.
About Matthew Johnson
Matthew Johnson is a Licensed Associate Counselor in the state of New Jersey.
CERTIFICATIONS/AWARDS:
National Certified Counselor
SPECIALTIES:
Anxiety, Mood Disorders, Psychotic Disorders, Personality Disorders
IDEAL CLIENTS:
Children ages 6+, Adolescents, and Adults
We have the modalities to
Meet Your Needs
Everybody faces challenges and sometimes these challenges seem overwhelming. Your mental health shouldn’t be a problem that you just have to put up with. And it doesn’t have to be a problem that you have to solve alone either.
Therapy is here to support you on your journey to recovery. Sometimes it takes time to understand the reasons why you feel the way you do and what you need to do to solve them. We will help you get there. We will listen to your story, identify your problems and goals, and help establish A New Way to manage through.
Individual
Sessions
In an individual therapy session, a client works one-on-one with a trained therapist. It provides an opportunity to explore your thoughts and feelings openly, honestly, and with confidentiality.
Individual therapy can be helpful to people facing a variety of challenges, including depression and anxiety management, coping with trauma, family conflict, grief and loss, relationship issues, parenting dilemmas, self-esteem concerns, and overall life satisfaction.
Your professional therapist will help you discover new ways of coping with life and its challenges.
Couple
Sessions
Couples therapy is a special kind of psychotherapy that focuses on maintaining healthy relationships between two people who may be dating, partnered, engaged, or married.
Your therapist will help you and your partner solve problems and develop the skills you need to address issues that are holding you back from living the life you want.
Sessions are valuable tools for improving communication, identifying issues and areas of struggle that threaten the health of your relationship, and defining new ways to resolve conflicts.
Family
Sessions
Family therapy is a special form of group psychotherapy that creates a safe space in which family members are able to explore conflict and express positive feelings. This way, family members are able to better understand each other and work out their differences.
The family therapist aims to develop a shared vision so that the entire family works together toward common goals.
The therapist will help promote the positive growth and development of children, and young people, and new ways to strengthen the family as a whole.
The first step toward therapy can be just the decision to go – not yet knowing what it might lead you to find.
Let’s book your first appointment.
Visit our Location
1124 US Highway 202 Suite B10 Raritan, NJ 08889 and at 953 US highway 202 N Branchburg, NJ 08876
Give us a Call
Send us a Message
About Us
We offer counseling and psychotherapy in New Jersey, Pennsylvania, and New York.
Opening Hours
Monday - 8AM - 9PM
Tuesday - 8AM - 9PM
Wednesday - 8AM - 9PM
Thursday - 8AM - 9PM
Friday - 8AM - 9PM
Saturday - CLOSED
Sunday - CLOSED
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